Flax seeds
100% natural, no preservatives, nothing added.
- One of the richest seeds in fiber: over a quarter of its weight.
- A plant source of omega-3.
- Easy to add to everyday food without changing its taste.
Whole seeds · Net wt 600 g
95 EGP
Plant-based
Gluten-free
| Calories (per 100 g) | 534 kcal |
|---|---|
| Protein (per 100 g) | 18.3 g |
| Fiber (per 100 g) | 27.3 g |
| Net weight / volume | 600 g |
Description
Whole flax seeds: small, flat and full of goodness.
How to use it
- Grind just before use and add to yogurt or smoothies.
- In bread and biscuit dough.
- An egg replacer in baking: 1 tbsp ground with 3 tbsp water.
Storage
Keep in a cool, dry place away from sunlight, and close the jar well after opening.
Nutrition values are approximate reference values per 100 g; final values come from lab analysis and appear on the label.
Additional information
| Weight | 0.6 kg |
|---|---|
| Calories (per 100 g) | 534 kcal |
| Protein (per 100 g) | 18.3 g |
| Fat (per 100 g) | 42.2 g |
| Carbohydrates (per 100 g) | 28.9 g |
| Fiber (per 100 g) | 27.3 g |
| Natural sugars (per 100 g) | 1.6 g |
| Key vitamins | Vitamin B1 |
| Key minerals | Magnesium, Manganese, Phosphorus |
| Key health benefits | Very rich in fiber; plant source of omega-3 |
| Good for | Breakfast, baking, smoothies |
| Diet | Vegan, naturally gluten-free |
| Processing | Natural, nothing added |
| Net weight / volume | 600 g |
| Storage | Cool, dry place away from sunlight |
| How to use | Grind just before use and add to yogurt or smoothies. |
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Natural products online in Egypt
Alaroop is an Egyptian store for a natural home pantry: seeds, whole grains and traditional drinks in a clear jar so you can see what is inside, alongside modern clay and kraft-wrapped gifts.
Natural seeds to eat
Sunflower, sesame, pumpkin, flax, chia, black seed and garden cress. Each one lists its net weight and nutrition per 100 g, so you can compare and choose.
Whole grains and traditional drinks
Yellow millet and whole oat groats for breakfast and cooking, and dried doum to make the drink at home.
- Nothing added: no preservatives, no colours.
- Fair prices, close to the market price.
- Delivery to every governorate in Egypt, cash on delivery.

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