Seeds
Chia seeds
100% natural, no preservatives, nothing added.
- Over a third of their weight is fiber.
- A plant source of omega-3 and calcium.
- They swell in liquid, so you feel full for longer.
Whole seeds · Net wt 650 g
231 EGP
Plant-based
Gluten-free
| Calories (per 100 g) | 486 kcal |
|---|---|
| Protein (per 100 g) | 16.5 g |
| Fiber (per 100 g) | 34.4 g |
| Net weight / volume | 650 g |
Description
Tiny, dense chia seeds that soak up water into a natural gel.
How to use it
- Chia pudding: 2 tbsp in a cup of milk, chilled.
- In juice or lemon water.
- On yogurt and oats.
Storage
Keep in a cool, dry place away from sunlight, and close the jar well after opening.
Nutrition values are approximate reference values per 100 g; final values come from lab analysis and appear on the label.
Additional information
| Weight | 0.65 kg |
|---|---|
| Calories (per 100 g) | 486 kcal |
| Protein (per 100 g) | 16.5 g |
| Fat (per 100 g) | 30.7 g |
| Carbohydrates (per 100 g) | 42.1 g |
| Fiber (per 100 g) | 34.4 g |
| Natural sugars (per 100 g) | 0 g |
| Key vitamins | Vitamin B3 |
| Key minerals | Calcium, Magnesium, Phosphorus |
| Key health benefits | Rich in fiber; plant source of omega-3 and calcium |
| Good for | Breakfast, drinks, light desserts |
| Diet | Vegan, naturally gluten-free |
| Processing | Natural, nothing added |
| Net weight / volume | 650 g |
| Storage | Cool, dry place away from sunlight |
| How to use | Chia pudding: 2 tbsp in a cup of milk, chilled. |
Store Policies
Customer reviews
Natural products online in Egypt
Alaroop is an Egyptian store for a natural home pantry: seeds, whole grains and traditional drinks in a clear jar so you can see what is inside, alongside modern clay and kraft-wrapped gifts.
Natural seeds to eat
Sunflower, sesame, pumpkin, flax, chia, black seed and garden cress. Each one lists its net weight and nutrition per 100 g, so you can compare and choose.
Whole grains and traditional drinks
Yellow millet and whole oat groats for breakfast and cooking, and dried doum to make the drink at home.
- Nothing added: no preservatives, no colours.
- Fair prices, close to the market price.
- Delivery to every governorate in Egypt, cash on delivery.
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